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Beginner’s Class

Meditation practice, not only enhances physical and mental health but also embarks on a journey towards inner peace and enlightenment. By calming the mind in a quiet and stable environment and maintaining a deep meditative state, it fosters balanced breathing and tranquility of the mind and body. This helps reduce stress while experiencing inner peace and enlightenment. May you experience this journey

Second Tuesday of Each Month from 7:00PM-8:30PM

1st Session: Why Do We Practice Zen Meditation? 

2nd Session: Why Do We Bow? 

Fee : 10,000 ₩

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