{"id":19155,"date":"2026-05-30T21:16:35","date_gmt":"2026-05-30T12:16:35","guid":{"rendered":"https:\/\/musangsa.org\/?p=19155"},"modified":"2026-05-30T21:16:35","modified_gmt":"2026-05-30T12:16:35","slug":"actually-practice","status":"publish","type":"post","link":"https:\/\/musangsa.org\/en\/actually-practice\/","title":{"rendered":"Actually Practice!"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19165 size-full\" src=\"http:\/\/musangsa.org\/wp-content\/uploads\/2026\/05\/Why-we-are-not-full-1-1.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/musangsa.org\/wp-content\/uploads\/2026\/05\/Why-we-are-not-full-1-1.jpg 1080w, https:\/\/musangsa.org\/wp-content\/uploads\/2026\/05\/Why-we-are-not-full-1-1-500x500.jpg 500w, https:\/\/musangsa.org\/wp-content\/uploads\/2026\/05\/Why-we-are-not-full-1-1-1024x1024.jpg 1024w, https:\/\/musangsa.org\/wp-content\/uploads\/2026\/05\/Why-we-are-not-full-1-1-150x150.jpg 150w, https:\/\/musangsa.org\/wp-content\/uploads\/2026\/05\/Why-we-are-not-full-1-1-768x768.jpg 768w, https:\/\/musangsa.org\/wp-content\/uploads\/2026\/05\/Why-we-are-not-full-1-1-60x60.jpg 60w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>You keep talking about food when you are hungry, you never full. You have to eat some food, then full. Practice is same thing. Just thinking and understanding is not enough. You have to actually practice.<br \/>\nWhen you face this great question of life and death, what supports you is not knowledge. Not understanding. It is the living experience of sitting, getting lost, and coming back again and again.<br \/>\nSo don&#8217;t stay with understanding. Actually practice.<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/zCtOIWmnHAg\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] You keep talking about food when you are hungry, you never full. You have to eat some food, then full. Practice is same thing. Just thinking and understanding&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[189,206],"tags":[],"table_tags":[],"post_folder":[208],"class_list":["post-19155","post","type-post","status-publish","format-standard","hentry","category-189","category-weekly-teaching-pieces"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Actually Practice! - Musangsa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/musangsa.org\/en\/actually-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Actually Practice! - Musangsa\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] You keep talking about food when you are hungry, you never full. 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